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   Sign up for RAD – Women’s Self Defense Class

   
   

    

5. This course is for women of all ages from 13 -100 and all fitness levels. Women will learn simple moves along with situational awareness to be able to defend themselves against individuals that may want to harm them. 

   Classes meet once a week for five weeks to include a simulation exercise to engage everything that has been taught the previous classes. Feel the empowerment, join today.

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